Turmeric has been used as a spice in Indian recipes and as Ayurvedic medicine for many thousands of years. Turmeric offers many health benefits since it has both anti-inflammatory and anti-oxidant properties.
It is used to relieve swelling and pain due to headaches and wounds and is called ‘natural aspirin’ in Ayurvedic medicine.
Turmeric has been used as a spice in Indian recipes and as Ayurvedic medicine for many thousands of years. Turmeric offers many health benefits since it has both anti-inflammatory and anti-oxidant properties.
It is used to relieve swelling and pain due to headaches and wounds and is called ‘natural aspirin’ in Ayurvedic medicine.
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