Get obviate your raw throat by combining one tablespoon of recent juice, 0.5 a teaspoon of black pepper and a teaspoon of ocean salt in a very glass of heat water. Gargle some times daily to alleviate your raw throat and stopcoughing.
Relieve the sobriety of your clogged nose by physiological reaction. combine equal amounts of black pepper, cinnamon, cumin, and cardamom seeds into a mortar and pestle and grind till you create a powder. Smell the mixture slowly and embrace the sneeze.
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