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Tuesday, 3 March 2015

Moong Kofta


Ingredients 


300 g Moong (Green Beans)
12 cloves Garlic
2 Green chillies
Salt to taste
Oil for frying

For Gravy:
2 Onions (medium size);
1 Green Chili;
2 Tomatoes;
100 g Fresh cream
Salt to taste;

1 tsp Red Chilly powder
1 tsp Turmeric
1 tsp Coriander powder
1/2 tsp Garam Masala
Coriander leaves;
1 tbsp Cashewnut paste


METHOD

Soak the moong for 10 hrs. Later on, grind it with chillies, garlic and salt with half a cup of water in the mixer.Boil the oil and fry the koftas at a medium flame.Grind the onions, green chilly, tomatoes, for gravy purpose.Heat a frying pan and fry mustard seeds. Put the gravy mixture, add spices, cashewnut paste and cook it on a medium flame for 10 minutes.Add the moong koftas in it and cook it on a low flame. Add 2 cups of water.Cook it for 10 minutes and garnish it with coriander leaves. You are ready with this yummy dish. Its normally taken with paranthas or chapati.

Ingredients 


300 g Moong (Green Beans)
12 cloves Garlic
2 Green chillies
Salt to taste
Oil for frying

For Gravy:
2 Onions (medium size);
1 Green Chili;
2 Tomatoes;
100 g Fresh cream
Salt to taste;

1 tsp Red Chilly powder
1 tsp Turmeric
1 tsp Coriander powder
1/2 tsp Garam Masala
Coriander leaves;
1 tbsp Cashewnut paste


METHOD

Soak the moong for 10 hrs. Later on, grind it with chillies, garlic and salt with half a cup of water in the mixer.Boil the oil and fry the koftas at a medium flame.Grind the onions, green chilly, tomatoes, for gravy purpose.Heat a frying pan and fry mustard seeds. Put the gravy mixture, add spices, cashewnut paste and cook it on a medium flame for 10 minutes.Add the moong koftas in it and cook it on a low flame. Add 2 cups of water.Cook it for 10 minutes and garnish it with coriander leaves. You are ready with this yummy dish. Its normally taken with paranthas or chapati.
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Moong Kofta
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