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    Tuesday, 3 March 2015
    Vaish Recipes

    Moong Kofta


    Ingredients 


    300 g Moong (Green Beans)
    12 cloves Garlic
    2 Green chillies
    Salt to taste
    Oil for frying

    For Gravy:
    2 Onions (medium size);
    1 Green Chili;

    2 Tomatoes;
    100 g Fresh cream
    Salt to taste;

    1 tsp Red Chilly powder
    1 tsp Turmeric
    1 tsp Coriander powder
    1/2 tsp Garam Masala
    Coriander leaves;
    1 tbsp Cashewnut paste


    METHOD

    Soak the moong for 10 hrs. Later on, grind it with chillies, garlic and salt with half a cup of water in the mixer.Boil the oil and fry the koftas at a medium flame.Grind the onions, green chilly, tomatoes, for gravy purpose.Heat a frying pan and fry mustard seeds. Put the gravy mixture, add spices, cashewnut paste and cook it on a medium flame for 10 minutes.Add the moong koftas in it and cook it on a low flame. Add 2 cups of water.Cook it for 10 minutes and garnish it with coriander leaves. You are ready with this yummy dish. Its normally taken with paranthas or chapati.
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    Moong Kofta
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